Tuesday, July 28, 2009

Pumpkin Raita




I have no idea how to cook red pumpkin. Except for this Raita and maybe pumpkin bread. I am sure there are other recipes though. My mom used to make this pumpkin raita as an addition to "vaalache birde". Vaal or bitterfield beans as they are know are kind of heavy and gaseous to digest. Pumpkin raita is a perfect complement to those lentils. Infact pumpkin raita is perfect with any main course that is heavy or spicy. This raita is slightly sweet to taste and light to digest. Btw S doesnot like this raita. I have no idea why. I think just because its pumkin thats why. But this dish is very easy to make and highly nutritious.
Recipe:
1 quarter of red pumpkin, but any other seasonal squash will do
1 cup yogurt
salt to taste
sugar to taste
2 green chillies
2 tsp clarified butter
1 tsp cumin
handful cilantro
Preparation:
De-seed and de-skin the pumpkin. chop into bite size pieces and cook them in pressure cooker or a big boiling pot of water till fork tender. If cooking in pressure cooker do not add any water. Remove and set aside at room temperature. Mix the yogurt, salt and sugar to taste. De-seed and mince the green chillies and add to the pumpkin mix. Mash everything coarsely. Tmper the mashed raita mix with hot clarified ghee and cumin seeds. Garnish with chopped cilantro.
Serve either at room temperature or better, cold.
Enjoy with spicy food. The raita should be kind of sweet to taste with little heat from chillies.
Dipti

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